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Varkenshaas spek
Varkenshaas spek by Albert heijn provides 145 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 145 kcal | 204 −29% |
| Total fat | 8.5 g | 12.7 −33% |
| Saturated fat | 2.5 g | 4.7 −47% |
| Carbohydrates | 2 g | 1.8 +9% |
| Total sugars | 1 g | 0.8 +24% |
| Protein | 15 g | 20.5 −27% |
| Salt | 1.2 g | 1.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium, Netherlands
- Barcode
- 2385407906796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Varkenshaas spek?
Varkenshaas spek contains 145 kcal per 100 g.
How much sugar is in Varkenshaas spek?
Varkenshaas spek has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Varkenshaas spek healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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