Vanilla Wafers

by Essential Everyday 11 oz in Vanilla stuffed wafers Barcode 0041303011249
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Vanilla Wafers by Essential Everyday provides 419 kcal per 100 g, with 32.3 g of sugars and 3.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla stuffed wafers category and comes in a 11 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
8.1 g · High
Sugars
32.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 cookies (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 134 kcal 500 −16%
Total fat 16.1 g 5.2 g 7% 25.3 −36%
Saturated fat 8.1 g 2.6 g 13% 14.7 −45%
Carbohydrates 67.7 g 21.7 g 8% 66
Total sugars 32.3 g 10.3 g 34.8 −7%
Added sugarsUSDA 32.3 g 10.3 g 21% 27.2 +19%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 3.2 g 1 g 2% 4.7 −32%
Salt 1.1 g 0.3 g 0.4 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Vanilla stuffed wafers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other vanilla stuffed wafers

Calories lower 3%
Sugars lower 37%
Salt higher 2%
Saturated fat lower 23%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, canola and/or palm and/or soybean oil with tbhq for freshness, contains 2% or less of: salt, soy lecithin, baking soda, artificial flavor, dextrose, corn starch, whey, eggs.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
9 cookies (32 g)
Sold in
United States
Barcode
0041303011249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla Wafers?

Vanilla Wafers contains 419 kcal per 100 g and about 134 kcal per serving (9 cookies (32 g)).

How much sugar is in Vanilla Wafers?

Vanilla Wafers has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vanilla Wafers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla Wafers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vanilla Wafers contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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