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Vanilja mämmi
Vanilja mämmi by Saarioinen provides 148 kcal per 100 g, with 8.2 g of sugars and 3.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 292 −49% |
| Total fat | 1.9 g | 14.2 −87% |
| Saturated fat | 0.8 g | 7.9 −90% |
| Carbohydrates | 27 g | 40.5 −33% |
| Total sugars | 8.2 g | 29.3 −72% |
| Added sugars | 0.1 g | 17.1 −99% |
| Dietary fiber | 4.8 g | 1.6 +196% |
| Protein | 3.2 g | 4.9 −34% |
| Salt | 0.2 g | 0.8 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mämmi 120 g: vesi, ruisjauho, ruismallas, siirappi, jodioitu suola, pomeranssinkuori, säilöntäaine (E202). Vaniljakastike 30 g: laktoositon maitojuoma, laktoositon kerma, vesi, sokeri, muunnettu maissitärkkelys, jodioitu suola, aromi, väri (E 160a), säilöntäaine (E 202), vanilja, vanilliini.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Finland
- Barcode
- 6412000035960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilja mämmi?
Vanilja mämmi contains 148 kcal per 100 g.
How much sugar is in Vanilja mämmi?
Vanilja mämmi has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vanilja mämmi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilja mämmi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilja mämmi contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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