Välipalakeksi puolukka

by Elovena 30 g in Oatmeal cookies Barcode 6411200111122
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Välipalakeksi puolukka by Elovena provides 425 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category and comes in a 30 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.4 g · Low
Sugars
15 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 128 kcal 441
Total fat 16 g 4.8 g 6% 19.8 −19%
Saturated fat 1.4 g 0.4 g 2% 7.5 −81%
Carbohydrates 56 g 16.8 g 6% 58.4
Total sugars 15 g 4.5 g 21.4 −30%
Dietary fiber 11 g 3.3 g 12% 6 +84%
Protein 10 g 3 g 6% 8.5 +18%
Salt 0.9 g 0.3 g 0.6 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.

Compared with other oatmeal cookies

Calories lower 22%
Sugars lower 20%
Salt higher 22%
Saturated fat lower 8%
Protein top 15%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% Täysjyväkaura ja kauralese (Suomi), rapsiöljy, puolukkasose 10% (puolukka, sokeri, aromi), vesi, perunatärkkelys, sokeri, muunnettu tärkkelys, puolukkarouhe (3,9%), nostatusaineet (E500, E450i), suola, emulgointiaine (lesitiini).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
source of fibreHigh fibresNo lactoseHyvää suomestaSydänmerkki
Sold in
Finland
Barcode
6411200111122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Välipalakeksi puolukka?

Välipalakeksi puolukka contains 425 kcal per 100 g and about 128 kcal per serving (30g).

How much sugar is in Välipalakeksi puolukka?

Välipalakeksi puolukka has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Välipalakeksi puolukka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Välipalakeksi puolukka contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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