Vafler Miks by Coop

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Vafler Miks

by Coop 591g in Baking Mixes Barcode 7025110210081
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Vafler Miks by Coop provides 237 kcal per 100 g, with 7 g of sugars and 5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baking Mixes category and comes in a 591g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4 g · Moderate
Sugars
7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 356 −33%
Total fat 11 g 7.8 +42%
Saturated fat 4 g 2.8 +41%
Carbohydrates 29 g 63.3 −54%
Total sugars 7 g 23 −70%
Dietary fiber 1 g 3.6 −72%
Protein 5 g 7.1 −30%
Salt 0.3 g 1.1 −73%

Category average across 160 Baking Mixes products on Foodmetria.

Compared with other baking mixes

Calories lower 7%
Sugars lower 34%
Salt lower 16%
Saturated fat higher 20%
Protein top 64%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
591g
Sold in
Norway
Barcode
7025110210081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vafler Miks?

Vafler Miks contains 237 kcal per 100 g.

How much sugar is in Vafler Miks?

Vafler Miks has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vafler Miks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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