View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Unsweetened Soya
Unsweetened Soya by Essential Waitrose provides 35 kcal per 100 ml, with 0.5 g of sugars and 3.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain soy-based drinks category and comes in a 1L pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 35 kcal | 38 −8% |
| Total fat | 1.9 g | 1.9 |
| Saturated fat | 0.3 g | 0.4 −15% |
| Carbohydrates | 0.8 g | 1.7 −54% |
| Total sugars | 0.5 g | 1.4 −65% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.6 g | 0.6 |
| Protein | 3.4 g | 3.3 |
| Salt | 0 g | 0.1 −60% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.
Compared with other unsweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, hulled soya bean (9%), tricalcium phosphate, flavouring, stabiliser (gellan gum) Vitamin B12, Vitamin B2, Vitamin D
- Allergens
- Soybeans
Product details
- Quantity
- 1L
- Serving size
- 200
- Labels & certifications
- VegetarianVeganFSCFSC MixVitamin D source
- Sold in
- United Kingdom
- Barcode
- 5000169003756
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Unsweetened Soya?
Unsweetened Soya contains 35 kcal per 100 ml.
How much sugar is in Unsweetened Soya?
Unsweetened Soya has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Unsweetened Soya healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsweetened Soya vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Unsweetened Soya contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 3 
b NOVA 1 
b NOVA 1 More unsweetened plain soy-based drinks
View all →
b NOVA 4 
b NOVA 1 
b NOVA 1 
b NOVA 1
b NOVA 1 
b NOVA 1 More from Essential Waitrose
View all →
a NOVA 4 
a NOVA 4 
a NOVA 1 
c NOVA 3 
d NOVA 3 
d NOVA 4