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Unsweetened original coconutmilk, unsweetened

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Unsweetened original coconutmilk, unsweetened

in Plant-based milk alternatives Barcode 0036800445680
Average nutritional quality
Ultra-processed food

Unsweetened original coconutmilk, unsweetened provides 25 kcal per 100 ml, with 0.4 g of sugars and 0.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.

Nutrient levels per 100 ml

Fat
2.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 25 kcal 60 kcal 54 −54%
Total fat 2.1 g 5 g 6% 2.9 −28%
Saturated fat 2.1 g 5 g 25% 1.2 +75%
Carbohydrates 0.4 g 1 g 0% 5.6 −92%
Total sugars 0.4 g 1 g 3.6 −88%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0.4 g 1 g 2% 1.4 −70%
Salt 0.1 g 0.1 g 0.2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0.4 g sugars per 100 ml (EU: no more than 0.5 g per 100 ml)
Very low sodium
24 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based milk alternatives

Calories lower 20%
Sugars lower 18%
Salt lower 19%
Saturated fat higher 10%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconutmilk (filtered water, coconut cream), calcium carbonate, carrageenan, natural flavors, guar gum, gellan gum, vitamin a palmitate, vitamin d, vitamin b12.

Palm oil free

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 ml)
Sold in
United States
Barcode
0036800445680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened original coconutmilk, unsweetened?

Unsweetened original coconutmilk, unsweetened contains 25 kcal per 100 ml and about 60 kcal per serving (1 cup (240 ml)).

How much sugar is in Unsweetened original coconutmilk, unsweetened?

Unsweetened original coconutmilk, unsweetened has 0.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Unsweetened original coconutmilk, unsweetened healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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