Unsmoked large gammon steaks

by Lidl 450 g in Bacon Barcode 4056489198703
Poor nutritional quality

Unsmoked large gammon steaks by Lidl provides 140 kcal per 100 g, with 0.1 g of sugars and 23.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bacon category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 309 −55%
Total fat 4.8 g 24.5 −80%
Saturated fat 2.7 g 9.3 −71%
Carbohydrates 0.1 g 1.3 −92%
Total sugars 0.1 g 0.7 −86%
Dietary fiber 0.5 g 0.3 +93%
Protein 23.8 g 20.7 +15%
Salt 2.8 g 2.9

Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 8%
Sugars lower 27%
Salt higher 38%
Saturated fat lower 11%
Protein top 28%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
United Kingdom
Barcode
4056489198703

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Unsmoked large gammon steaks?

Unsmoked large gammon steaks contains 140 kcal per 100 g.

How much sugar is in Unsmoked large gammon steaks?

Unsmoked large gammon steaks has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsmoked large gammon steaks healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Unsmoked large gammon steaks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bacon

View all →

More from Lidl

View all →