Unsmoked Lardons

by Marion 130 g in Plain lardons Barcode 3280596100927
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Unsmoked Lardons by Marion provides 263 kcal per 100 g, with 0.3 g of sugars and 16.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
8.6 g · High
Sugars
0.3 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 257
Total fat 21.7 g 21.1
Saturated fat 8.6 g 8.3
Carbohydrates 0.5 g 0.9 −43%
Total sugars 0.3 g 0.7 −56%
Added sugars 0.3 g 2.1 −86%
Dietary fiber 1 g 0.2 +345%
Protein 16.4 g 16.4
Salt 3.3 g 2.7 +21%

Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories higher 43%
Sugars lower 6%
Salt higher 11%
Saturated fat higher 41%
Protein top 56%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork belly, salt, preservatives: E326 - E262 - E250, sugar, antioxidant: E301.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Sold in
United Kingdom
Barcode
3280596100927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsmoked Lardons?

Unsmoked Lardons contains 263 kcal per 100 g.

How much sugar is in Unsmoked Lardons?

Unsmoked Lardons has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsmoked Lardons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsmoked Lardons vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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