Lardons

by Marion 130 g in Lardons Barcode 3280596100804
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Lardons by Marion provides 263 kcal per 100 g, with 0.3 g of sugars and 16.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lardons category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
8.6 g · High
Sugars
0.3 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 302 −13%
Total fat 21.7 g 25.3 −14%
Saturated fat 8.6 g 9.5 −10%
Carbohydrates 0.5 g 0.9 −47%
Total sugars 0.3 g 0.6 −53%
Protein 16.4 g 17.9 −8%
Salt 3.3 g 3.2

Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories lower 44%
Sugars lower 23%
Salt higher 33%
Saturated fat higher 48%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
130 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
3280596100804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons?

Lardons contains 263 kcal per 100 g.

How much sugar is in Lardons?

Lardons has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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