Unsere bunten Muffins by Ruf

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Unsere bunten Muffins

by Ruf in Pastry helpers Barcode 4002809034374
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Unsere bunten Muffins by Ruf provides 474 kcal per 100 g, with 38.4 g of sugars and 5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastry helpers category.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
3 g · Moderate
Sugars
38.4 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 237 kcal 257 +85%
Total fat 23.2 g 11.6 g 15% 6.9 +237%
Saturated fat 3 g 1.5 g 8% 2.9
Carbohydrates 60.6 g 30.3 g 11% 46.1 +32%
Total sugars 38.4 g 19.2 g 30.7 +25%
Protein 5 g 2.5 g 5% 2.4 +104%
Salt 1 g 0.5 g 0.3 +195%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Compared with other pastry helpers

Calories higher 12%
Sugars higher 26%
Salt higher 8%
Saturated fat higher 23%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50g
Sold in
Germany
Barcode
4002809034374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsere bunten Muffins?

Unsere bunten Muffins contains 474 kcal per 100 g and about 237 kcal per serving (50g).

How much sugar is in Unsere bunten Muffins?

Unsere bunten Muffins has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Unsere bunten Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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