Unsalted Walnut Halves and Pieces

in Nuts and their products Barcode 0050428388488
Poor nutritional quality
Unprocessed or minimally processed

Unsalted Walnut Halves and Pieces provides 667 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 200 kcal 525 +27%
Total fat 66.7 g 20 g 26% 37.5 +78%
Saturated fat 6.7 g 2 g 10% 6.1 +9%
Carbohydrates 13.3 g 4 g 1% 29.3 −54%
Total sugars 3.3 g 1 g 16.7 −80%
Protein 16.7 g 5 g 10% 15.6 +7%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other nuts and their products

Calories higher 8%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 30%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0050428388488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsalted Walnut Halves and Pieces?

Unsalted Walnut Halves and Pieces contains 667 kcal per 100 g and about 200 kcal per serving (1/4 cup (30 g)).

How much sugar is in Unsalted Walnut Halves and Pieces?

Unsalted Walnut Halves and Pieces has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsalted Walnut Halves and Pieces healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsalted Walnut Halves and Pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Unsalted Walnut Halves and Pieces contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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