Unsalted Soynuts
Unsalted Soynuts by Dza Brands provides 471 kcal per 100 g, with 2.9 g of sugars and 35.3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Nuts category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 580 −19% | |
| Total fat | 26.5 g | 9 g | 12% | 46.4 −43% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 6.8 −35% |
| Carbohydrates | 32.4 g | 11 g | 4% | 21.9 +48% |
| Total sugars | 2.9 g | 1 g | 9.5 −69% | |
| Dietary fiber | 17.6 g | 6 g | 21% | 7.6 +131% |
| Protein | 35.3 g | 12 g | 24% | 17.5 +101% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans, cottonseed and sunflower oils.
- Allergens
- Soybeans
Product details
- Serving size
- 1/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0725439201681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsalted Soynuts?
Unsalted Soynuts contains 471 kcal per 100 g and about 160 kcal per serving (1/4 cup (34 g)).
How much sugar is in Unsalted Soynuts?
Unsalted Soynuts has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unsalted Soynuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Unsalted Soynuts contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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