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Uncured Honey Ham
Uncured Honey Ham by Boar's Head provides 107 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 60 kcal | 205 −48% | |
| Total fat | 1.8 g | 1 g | 1% | 12.9 −86% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 3.6 g | 2 g | 1% | 3.6 |
| Total sugars | 1.8 g | 1 g | 1 +76% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 17.9 g | 10 g | 20% | 18.4 |
| Salt | 1.9 g | 1.1 g | 1.5 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 onz (56 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0042421500851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncured Honey Ham?
Uncured Honey Ham contains 107 kcal per 100 g and about 60 kcal per serving (2 onz (56 g)).
How much sugar is in Uncured Honey Ham?
Uncured Honey Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncured Honey Ham healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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