Uncured hard salami

by Boar's Head 5 oz in Salami pork and beef Barcode 0042421162356
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Uncured hard salami by Boar's Head provides 393 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami pork and beef category and comes in a 5 oz pack. Contains: beef, celery, pork.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
12.5 g · High
Sugars
3.6 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 slices (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 372 +6%
Total fat 32.1 g 9 g 12% 31.8
Saturated fat 12.5 g 3.5 g 18% 12
Carbohydrates 3.6 g 1 g 0% 1.8 +98%
Total sugars 3.6 g 1 g 2.3 +54%
Added sugars 3.6 g 1 g 2% 3.3 +8%
Protein 21.4 g 6 g 12% 19.1 +12%
Salt 4.2 g 1.2 g 3.6 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Salami pork and beef products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other salami pork and beef

Calories lower 45%
Sugars higher 27%
Salt higher 36%
Saturated fat lower 36%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK, BEEF, SALT, CANE SUGAR, CONTAINS 2% OR LESS OF NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE, SEA SALT, SPICE, LACTIC ACID STARTER CULTURE, GARLIC POWDER.

Palm oil freeNot veganNot vegetarian
Allergens
BeefCeleryPork

Product details

Quantity
5 oz
Serving size
12 slices (28 g)
Labels & certifications
No glutenNatural ingredients
Sold in
United States
Barcode
0042421162356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncured hard salami?

Uncured hard salami contains 393 kcal per 100 g and about 110 kcal per serving (12 slices (28 g)).

How much sugar is in Uncured hard salami?

Uncured hard salami has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncured hard salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Uncured hard salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Uncured hard salami contain?

According to the label data it contains: Beef, Celery, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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