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Uncured Ham & Veggies Egg Bites
Uncured Ham & Veggies Egg Bites by THREE BRIDGES provides 208 kcal per 100 g, with 0.8 g of sugars and 13.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 208 kcal | 270 kcal | |
| Total fat | 16.2 g | 21.1 g | 27% |
| Saturated fat | 8.5 g | 11 g | 55% |
| Carbohydrates | 3.1 g | 4 g | 1% |
| Total sugars | 0.8 g | 1 g | |
| Dietary fiber | 0.8 g | 1 g | 4% |
| Protein | 13.1 g | 17 g | 34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole eggs, cottage cheese, monterey jack cheese, uncured ham, red bell pepper, green bell pepper, extra sharp cheddar cheese, water, cream, sea salt, sugar, tapioca starch, natural flavor, citric acid, black pepper, cayenne chili
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 130g
- Sold in
- United States
- Barcode
- 0742753348434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncured Ham & Veggies Egg Bites?
Uncured Ham & Veggies Egg Bites contains 208 kcal per 100 g and about 270 kcal per serving (130g).
How much sugar is in Uncured Ham & Veggies Egg Bites?
Uncured Ham & Veggies Egg Bites has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncured Ham & Veggies Egg Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Uncured Ham & Veggies Egg Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Uncured Ham & Veggies Egg Bites contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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