Uncured ham & eggs breakfast bowl

in Meals Barcode 0080618418077
Average nutritional quality
Ultra-processed food

Uncured ham & eggs breakfast bowl provides 136 kcal per 100 g, with 1.5 g of sugars and 10.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 269 kcal 178 −24%
Total fat 8.1 g 16 g 21% 7.9
Saturated fat 4 g 8 g 40% 2.8 +45%
Carbohydrates 6.1 g 12 g 4% 17.8 −66%
Total sugars 1.5 g 3 g 3.1 −50%
Dietary fiber 0.5 g 1 g 4% 2 −75%
Protein 10.6 g 21 g 42% 8.7 +21%
Salt 0.8 g 1.5 g 1.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 39%
Sugars lower 42%
Salt lower 32%
Saturated fat higher 22%
Protein top 27%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scrambled whole eggs (cage free* eggs, whole milk, cornstarch, sea salt, pepper), roasted russet potatoes (potatoes, olive oil), uncured ham - no nitrates or nitrites added except those naturally occurring in celery powder (pork raised without antibiotics or growth stimulants, brown sugar, vinegar, salt, ham spice, celery powder, natural flavorings, lactic acid starter culture [not from milk]), vegetable blend (green and red bell peppers, onions), swiis cheese (pasteurized part-skim milk, rennet, salt, culture), water, spices

Not vegan
Allergens
CeleryMilk

Product details

Serving size
1 bowl (198 g)
Sold in
United States
Barcode
0080618418077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncured ham & eggs breakfast bowl?

Uncured ham & eggs breakfast bowl contains 136 kcal per 100 g and about 269 kcal per serving (1 bowl (198 g)).

How much sugar is in Uncured ham & eggs breakfast bowl?

Uncured ham & eggs breakfast bowl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncured ham & eggs breakfast bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Uncured ham & eggs breakfast bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Uncured ham & eggs breakfast bowl contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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