Uncle Ben’s süß sauer

by Uncle Ben's in Groceries Barcode 1061359166303
Average nutritional quality

Uncle Ben’s süß sauer by Uncle Ben's provides 70 kcal per 100 g, with 13 g of sugars and 0.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
13 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 194 −64%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 16 g 16.1
Total sugars 13 g 9.8 +32%
Dietary fiber 0.8 g 2.4 −67%
Protein 0.5 g 2.8 −82%
Salt 0.4 g 5.9 −93%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 31%
Sugars higher 25%
Salt lower 18%
Saturated fat lower 40%
Protein top 63%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
1061359166303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncle Ben’s süß sauer?

Uncle Ben’s süß sauer contains 70 kcal per 100 g.

How much sugar is in Uncle Ben’s süß sauer?

Uncle Ben’s süß sauer has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Uncle Ben’s süß sauer healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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