Un-tuna deli style chickpea salad, un-tuna deli style
Un-tuna deli style chickpea salad, un-tuna deli style provides 283 kcal per 100 g, with 3.5 g of sugars and 6.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 320 kcal | 177 +60% | |
| Total fat | 21.2 g | 24 g | 31% | 11.7 +82% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 2.4 −45% |
| Carbohydrates | 18.6 g | 21 g | 8% | 12.4 +50% |
| Total sugars | 3.5 g | 4 g | 4 −11% | |
| Dietary fiber | 5.3 g | 6 g | 21% | 2.4 +118% |
| Protein | 6.2 g | 7 g | 14% | 7.3 −15% |
| Salt | 0.7 g | 0.7 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*garbanzo beans, soy free vegenaise (expeller pressed higholeic safflower oil, filtered water, brown rice syrup, apple cider vinegar, pea protein, sea salt, mustard flour, lemon juice concentrate), *green onion, citric acid (to preserve freshness), sea salt, nori seaweed, black pepper.
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0853064006064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Un-tuna deli style chickpea salad, un-tuna deli style?
Un-tuna deli style chickpea salad, un-tuna deli style contains 283 kcal per 100 g and about 320 kcal per serving (4 onz (113 g)).
How much sugar is in Un-tuna deli style chickpea salad, un-tuna deli style?
Un-tuna deli style chickpea salad, un-tuna deli style has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Un-tuna deli style chickpea salad, un-tuna deli style healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Un-tuna deli style chickpea salad, un-tuna deli style contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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