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UMF20+ (MGO830+) Raw Monofloral Manuka Honey
UMF20+ (MGO830+) Raw Monofloral Manuka Honey by Steens provides 333 kcal per 100 g, with 76.2 g of sugars and 0 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Manuka honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 70 kcal | 318 +5% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 78.9 |
| Total sugars | 76.2 g | 16 g | 67.1 +14% | |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Manuka honeys products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other manuka honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 21 g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 9421905934893
Prices reported by shoppers
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Frequently asked questions
How many calories are in UMF20+ (MGO830+) Raw Monofloral Manuka Honey?
UMF20+ (MGO830+) Raw Monofloral Manuka Honey contains 333 kcal per 100 g and about 70 kcal per serving (21 g).
How much sugar is in UMF20+ (MGO830+) Raw Monofloral Manuka Honey?
UMF20+ (MGO830+) Raw Monofloral Manuka Honey has 76.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is UMF20+ (MGO830+) Raw Monofloral Manuka Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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