View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Manuka Honey MGO 830+ (UMF 20+)
Manuka Honey MGO 830+ (UMF 20+) by Steens provides 327 kcal per 100 g, with 78 g of sugars and 0.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 327 kcal | 300 +9% |
| Total fat | 0.5 g | 0.4 +42% |
| Saturated fat | 0.1 g | 0.1 −13% |
| Carbohydrates | 80 g | 77.8 |
| Total sugars | 78 g | 63.1 +24% |
| Dietary fiber | 0.5 g | 0.6 −20% |
| Protein | 0.4 g | 0.5 −14% |
| Salt | 0 g | 0.1 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 9421905934749
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Manuka Honey MGO 830+ (UMF 20+)?
Manuka Honey MGO 830+ (UMF 20+) contains 327 kcal per 100 g.
How much sugar is in Manuka Honey MGO 830+ (UMF 20+)?
Manuka Honey MGO 830+ (UMF 20+) has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Manuka Honey MGO 830+ (UMF 20+) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 2 
c NOVA 2 
c NOVA 2 
d NOVA 2 More honeys
View all →
e NOVA 2 
e NOVA 2 
e NOVA 2 
NOVA 2 
e NOVA 2
d NOVA 2 More from Steens
View all →
e 
e NOVA 2 
NOVA 2 
e NOVA 2 
e NOVA 2