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Um pêssego essencial
Polme de pêssego
Um pêssego essencial by Compal provides 38 kcal per 100 ml, with 8.3 g of sugars and 0.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category and comes in a 110 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 38 kcal | 99 −62% |
| Total fat | 0.5 g | 1 −51% |
| Saturated fat | 0.1 g | 0.3 −71% |
| Carbohydrates | 8.3 g | 21.3 −61% |
| Total sugars | 8.3 g | 16.9 −51% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 1.2 g | 2.6 −54% |
| Protein | 0.6 g | 1.1 −44% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sumo e polpa de pêssego.
- May contain traces
- None
Product details
- Quantity
- 110 ml
- Labels & certifications
- Green DotNo added sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 56002805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Um pêssego essencial?
Um pêssego essencial contains 38 kcal per 100 ml.
How much sugar is in Um pêssego essencial?
Um pêssego essencial has 8.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Um pêssego essencial healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Um pêssego essencial contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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