Tzatziki Sauce

by Real Foods in Groceries Barcode 0630271829699
Average nutritional quality
Ultra-processed food

Tzatziki Sauce by Real Foods provides 133 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gelatin, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 40 kcal 194 −32%
Total fat 10 g 3 g 4% 12.8 −22%
Saturated fat 5 g 1.5 g 8% 2.4 +106%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 0.2 g 0.1 g 5.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 50%
Sugars lower 42%
Salt lower 16%
Saturated fat higher 18%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sour cream (grade a cultured cream, enzyme), low-fat plain yogurt (grade a pasteurized cultured low-fat milk, non-fat dry milk, and gelatin), fresh cucumbers, fresh garlic, lemon juice, oil blend (canola oil, extra virgin olive oil), white wine vinegar (contains sulfites), cultured milk (skim milk, cultured skim milk), spices, guar gum, xanthan gum.

Not veganNot vegetarian
Allergens
GelatinMilkSulphur dioxide and sulphites

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0630271829699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki Sauce?

Tzatziki Sauce contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Tzatziki Sauce?

Tzatziki Sauce has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tzatziki Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tzatziki Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tzatziki Sauce contain?

According to the label data it contains: Gelatin, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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