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Tzatziki
Tzatziki by Ifantis provides 125 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tzatzikis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 145 −14% |
| Total fat | 10 g | 11.5 −13% |
| Saturated fat | 3.6 g | 4 −9% |
| Carbohydrates | 3.5 g | 5.8 −40% |
| Total sugars | 2 g | 3.2 −38% |
| Protein | 4 g | 4.3 −6% |
| Salt | 0.9 g | 1.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo coloringsNo palm oil
- Sold in
- Italy
- Barcode
- 5201310004268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 125 kcal per 100 g.
How much sugar is in Tzatziki?
Tzatziki has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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