Tzatziki

by Blini in Tzatzikis Barcode 3292070007639
Average nutritional quality
Ultra-processed food

Tzatziki by Blini provides 144 kcal per 100 g, with 2.7 g of sugars and 5.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tzatzikis category. Contains: eggs, milk, sesame seeds.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 145
Total fat 11.7 g 11.5
Saturated fat 3.2 g 4 −19%
Carbohydrates 2.9 g 5.8 −50%
Total sugars 2.7 g 3.2 −17%
Added sugars 0 g 0.4 −100%
Protein 5.6 g 4.3 +31%
Salt 0.9 g 1.2 −23%

Category average across 257 Tzatzikis products on Foodmetria.

Compared with other tzatzikis

Calories higher 40%
Sugars lower 43%
Salt lower 47%
Saturated fat lower 36%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yaourt grec 61% (Ut de vache, crème légère, protéine de lait, ferm ents lactiques) - concombres 30% - huile dEolive vierge extra - ail - aneth - sel ? vinaigre d'alcool blanc menthe poivre - conservateur E202 - épaississant. E415. Traces éventuelles de : céréales contenant du glutent crustacés, oeufs, poissons soja, céleril moutarde, graines de sésame, lupint mollusques. A conserver entre CH : 0 et +50C et F : 0 et + CC.

Not vegan
Allergens
EggsMilkSesame seeds
May contain traces
EggsSesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3292070007639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki?

Tzatziki contains 144 kcal per 100 g.

How much sugar is in Tzatziki?

Tzatziki has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tzatziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tzatziki contain?

According to the label data it contains: Eggs, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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