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Twix 7
Twix 7 by Twix provides 493 kcal per 100 g, with 48 g of sugars and 4.6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 123 kcal | 432 +14% | |
| Total fat | 24 g | 6 g | 8% | 20.4 +18% |
| Saturated fat | 14 g | 3.5 g | 18% | 7.7 +83% |
| Carbohydrates | 65 g | 16.3 g | 6% | 50.1 +30% |
| Total sugars | 48 g | 12 g | 30.1 +59% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Protein | 4.6 g | 1.2 g | 2% | 11.5 −60% |
| Salt | 0.4 g | 0.1 g | 0.5 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Serving size
- 25 g
- Sold in
- Austria, Belgium, France
- Barcode
- 5000159557726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twix 7?
Twix 7 contains 493 kcal per 100 g and about 123 kcal per serving (25 g).
How much sugar is in Twix 7?
Twix 7 has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix 7 healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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