View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Twix
Twix by Twix provides 494 kcal per 100 g, with 48.6 g of sugars and 4.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 494 kcal | 432 +14% |
| Total fat | 23.9 g | 20.4 +17% |
| Saturated fat | 13.8 g | 7.7 +80% |
| Carbohydrates | 64.6 g | 50.1 +29% |
| Total sugars | 48.6 g | 30.1 +61% |
| Added sugars | 46.8 g | 17.3 +170% |
| Protein | 4.5 g | 11.5 −61% |
| Salt | 0.4 g | 0.5 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, sirop de glucose, farine de _blé_ (17%), matière grasse de palme, beurre de cacao, _lait_ écrémé en poudre, pâte de cacao, _lactose_, _beurre_ concentré (lait), petit-_lait_ en poudre, cacao maigre, sel, émulsififant: _E322), poudre à lever E500, extrait naturel de vanille.
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- China, France
- Barcode
- 5000159366267
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twix?
Twix contains 494 kcal per 100 g.
How much sugar is in Twix?
Twix has 48.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twix contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
a NOVA 4 More bars
View all →
d NOVA 4 
d NOVA 3 
e NOVA 4 
b 
e NOVA 4 
d NOVA 4 More from Twix
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4