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Twix
Twix by Twix provides 493 kcal per 100 g, with 49.3 g of sugars and 3.9 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 1.79oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (50.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 250 kcal | 432 +14% | |
| Total fat | 23.7 g | 12 g | 15% | 20.4 +16% |
| Saturated fat | 13.8 g | 7 g | 35% | 7.7 +81% |
| Carbohydrates | 67.1 g | 34 g | 12% | 50.1 +34% |
| Total sugars | 49.3 g | 25 g | 30.1 +64% | |
| Added sugars | 45.4 g | 23 g | 46% | 17.3 +162% |
| Dietary fiber | 2 g | 1 g | 4% | 7.7 −75% |
| Protein | 3.9 g | 2 g | 4% | 11.5 −66% |
| Salt | 0.5 g | 0.3 g | 0.5 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, SALT, COCOA, SOY LECITHIN, MODIFIED CORNSTARCH, BAKING SODA, ARTIFICIAL FLAVOR.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.79oz
- Serving size
- 1 pack (50.7 g)
- Sold in
- United States
- Barcode
- 0040000004356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twix?
Twix contains 493 kcal per 100 g and about 250 kcal per serving (1 pack (50.7 g)).
How much sugar is in Twix?
Twix has 49.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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