View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Twisties Cheese Flavoured Snacks
Twisties Cheese Flavoured Snacks by twisties provides 497 kcal per 100 g, with 4.1 g of sugars and 7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 90 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 497 kcal | 134 kcal | 479 | |
| Total fat | 22.6 g | 6.1 g | 8% | 24.4 −7% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 3.8 −51% |
| Carbohydrates | 65.6 g | 17.7 g | 6% | 54.3 +21% |
| Total sugars | 4.1 g | 1.1 g | 5.2 −21% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.1 g | 0.3 g | 1% | 5.1 −78% |
| Protein | 7 g | 1.9 g | 4% | 8.4 −16% |
| Salt | 2.2 g | 0.6 g | 1.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3479 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals (Corn (52%), RIce), Canola Oil, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast & Yeast Extracts, Mineral Salt (Potassium Chloride), Food Acid (Lactic Acid), Natural Flavours (Milk), Natural Colour (Paprika Extract).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 1 serving (27 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 1.5
- Sold in
- Australia
- Barcode
- 9310015248788
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twisties Cheese Flavoured Snacks?
Twisties Cheese Flavoured Snacks contains 497 kcal per 100 g and about 134 kcal per serving (1 serving (27 g)).
How much sugar is in Twisties Cheese Flavoured Snacks?
Twisties Cheese Flavoured Snacks has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twisties Cheese Flavoured Snacks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twisties Cheese Flavoured Snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twisties Cheese Flavoured Snacks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 3 More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 
