Twisted Flamin' Hot Snacks

by Cheetos 30 g in Corn chips Barcode 5000328494067

Flamin' hot flavour corn puffs

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Twisted Flamin' Hot Snacks by Cheetos provides 533 kcal per 100 g, with 4 g of sugars and 5.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category and comes in a 30 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.5 g · Moderate
Sugars
4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 481 +11%
Total fat 30 g 9 g 12% 25 +20%
Saturated fat 2.5 g 0.8 g 4% 4 −37%
Carbohydrates 60 g 18 g 7% 60.4
Total sugars 4 g 1.2 g 2.2 +78%
Added sugars 2 g 0.6 g 1% 0.9 +114%
Dietary fiber 1.1 g 0.3 g 1% 5.8 −81%
Protein 5.5 g 1.7 g 3% 7.7 −29%
Salt 1.9 g 0.6 g 1.2 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Compared with other corn chips

Calories higher 14%
Sugars higher 12%
Salt higher 11%
Saturated fat lower 47%
Protein top 89%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn (Maize), Rapeseed Oil, Flamir Hot Flavour [Sugar, Flavourings (contains Soya, Wheat), Flavour Enhancers (Monosodium glutamate, Disodium 5-ribonucleotides), Fructose, Acidity Regulators (Sodium acetates, Malic acid), Salt, Onion Powder, Hydrolysed Soya Protein, Garlic Powder, Soya Derivatives. Wheat Derivatives, Colours (Paprika extract, Sulphite ammonia caramel)]

Palm oil freeVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryGlutenMilkMustardSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5000328494067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twisted Flamin' Hot Snacks?

Twisted Flamin' Hot Snacks contains 533 kcal per 100 g and about 160 kcal per serving (30 g).

How much sugar is in Twisted Flamin' Hot Snacks?

Twisted Flamin' Hot Snacks has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twisted Flamin' Hot Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Twisted Flamin' Hot Snacks contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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