Twarozek Grani naturalny

by Pilos 200 g in Dairies Barcode 20763503
Average nutritional quality

Twarozek Grani naturalny by Pilos provides 115 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dairies category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 115 kcal 196 −41%
Total fat 7 g 7 g 9% 14.5 −52%
Saturated fat 4.5 g 4.5 g 23% 9.3 −52%
Carbohydrates 2 g 2 g 1% 7.6 −74%
Total sugars 2 g 2 g 6 −67%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 11 g 11 g 22% 8.5 +29%
Salt 0.7 g 0.7 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 48%
Sugars lower 32%
Salt higher 28%
Saturated fat higher 46%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
100 g
Sold in
Germany, Poland
Barcode
20763503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twarozek Grani naturalny?

Twarozek Grani naturalny contains 115 kcal per 100 g and about 115 kcal per serving (100 g).

How much sugar is in Twarozek Grani naturalny?

Twarozek Grani naturalny has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twarozek Grani naturalny healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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