Twaróg klinek tłusty

by Delikate 250 in Cottage cheeses Barcode 5900512999364
Good nutritional quality
Green-Score
d
Environmental impact estimate

Twaróg klinek tłusty by Delikate provides 148 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 250 pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.2 g · High
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 95 +57%
Total fat 8 g 3.6 +123%
Saturated fat 5.2 g 2.3 +126%
Carbohydrates 4 g 4
Total sugars 4 g 3.2 +24%
Dietary fiber 0 g 0.2 −100%
Protein 15 g 11.6 +29%
Salt 0.1 g 0.9 −94%

Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 3%
Sugars higher 19%
Salt lower 6%
Saturated fat higher 3%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Poland
Barcode
5900512999364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg klinek tłusty?

Twaróg klinek tłusty contains 148 kcal per 100 g.

How much sugar is in Twaróg klinek tłusty?

Twaróg klinek tłusty has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg klinek tłusty healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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