Turkey & smoked gouda
Turkey & smoked gouda provides 227 kcal per 100 g, with 5.8 g of sugars and 10.8 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 sub (318 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 722 kcal | 284 −20% | |
| Total fat | 7.5 g | 23.7 g | 30% | 15.6 −52% |
| Saturated fat | 2.5 g | 8 g | 40% | 5.2 −51% |
| Carbohydrates | 28.7 g | 91.3 g | 33% | 25.4 +13% |
| Total sugars | 5.8 g | 18.3 g | 3.9 +49% | |
| Dietary fiber | 1.6 g | 5.1 g | 18% | 1.9 −17% |
| Protein | 10.8 g | 34.4 g | 69% | 15.5 −30% |
| Salt | 1.9 g | 6 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread (flour[wheat flour, malted barley flour], water, cracked wheat, sugar, bleached enriched flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], wheat bran, salt, soy oil, molasses, dextrose, potato flour, wheat gluten, soy flour, rye sourdough (fermented rye flour, brown sugar, whole oat groats, sunflower seed, millet seed, flax seed, molasses, yeast, calcium propionate, enzymes, dough starter[egg yolk, soy flour, whey), contains 2% or less diacetyl tartaric, acid esters of mono
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 sub (318 g)
- Sold in
- United States
- Barcode
- 0023933300825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey & smoked gouda?
Turkey & smoked gouda contains 227 kcal per 100 g and about 722 kcal per serving (1/2 sub (318 g)).
How much sugar is in Turkey & smoked gouda?
Turkey & smoked gouda has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Turkey & smoked gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey & smoked gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey & smoked gouda contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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