Turkey & Ham Chef Salad
Turkey & Ham Chef Salad by Hearn Kirkwood provides 92 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 onz (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 260 kcal | 131 −30% | |
| Total fat | 5 g | 14 g | 18% | 7.4 −34% |
| Saturated fat | 2.1 g | 6 g | 30% | 1.5 +45% |
| Carbohydrates | 3.2 g | 9 g | 3% | 12.8 −75% |
| Total sugars | 1.8 g | 5 g | 7.4 −76% | |
| Dietary fiber | 1.1 g | 3.1 g | 11% | 2.6 −57% |
| Protein | 8.8 g | 25 g | 50% | 1.6 +452% |
| Salt | 0.6 g | 1.8 g | 2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salad mix (romaine lettuce, red cabbage, carrots), chopped eggs, turkey breast (turkey breast, water, sugar, salt, natural flavoring, sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate), smoked ham (ham, cured with; water, dextrose, salt, potassium lactate, smoke flavoring, sodium diacetate, sodium erythorbate, sodium lactate, sodium nitrite, sodium phosphate), grape tomatoes, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, potato starch, corn starch, and cellulose).
- Allergens
- EggsMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 onz (283 g)
- Sold in
- United States
- Barcode
- 0766375113874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey & Ham Chef Salad?
Turkey & Ham Chef Salad contains 92 kcal per 100 g and about 260 kcal per serving (10 onz (283 g)).
How much sugar is in Turkey & Ham Chef Salad?
Turkey & Ham Chef Salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey & Ham Chef Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey & Ham Chef Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey & Ham Chef Salad contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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