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Turkey BLT
Turkey BLT by Aramark provides 212 kcal per 100 g, with 3.2 g of sugars and 8.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (311 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 212 kcal | 659 kcal | |
| Total fat | 10.6 g | 33 g | 42% |
| Saturated fat | 2.3 g | 7 g | 35% |
| Carbohydrates | 20.6 g | 64.1 g | 23% |
| Total sugars | 3.2 g | 10 g | |
| Added sugars | 2.9 g | 9 g | 18% |
| Dietary fiber | 0.6 g | 2 g | 7% |
| Protein | 8.7 g | 27 g | 54% |
| Salt | 1.4 g | 4.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, soybean oil, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium carbonate, calcium peroxide, enzymes, ascorbic acid, vinegar, cultured corn syrup solids, baking soda, sodium diacetate, calcium propionate, turkey breast, turkey broth, contains 2% or less of the following: modified food starch, dextrose, carrageenan, sodium phosphates, salt, sodium erythorbate, sodium nitrite, bacon, cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite, pork, dextrose, brown sugar, sodium phosphate, sodium erythorbate, sodium nitrite, lettuce, tomato, mayonnaise, soybean oil, egg yolks, water, distilled vinegar, contains 2% or less of the following: sugar, salt, spice, lemon juice concentrate, calcium disodium edta, wheat, egg, soy, milk, may also contain sesame
- Allergens
- EggsGlutenMilkPorkSoybeans
- May contain traces
- Sesame seeds
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (311 g)
- Sold in
- United States
- Barcode
- 0400000329789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey BLT?
Turkey BLT contains 212 kcal per 100 g and about 659 kcal per serving (1 serving (311 g)).
How much sugar is in Turkey BLT?
Turkey BLT has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey BLT healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey BLT vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey BLT contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.