View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tuno in spring water
Tuno in spring water provides 70 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz, drained (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 40 kcal | 205 −66% | |
| Total fat | 0 g | 0 g | 0% | 12.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 3.5 g | 2 g | 1% | 3.6 |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 3.5 g | 2 g | 7% | 1 +236% |
| Protein | 12.3 g | 7 g | 14% | 18.4 −33% |
| Salt | 0.8 g | 0.4 g | 1.5 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, non-gmo textured soy protein, yeast extract, maltodextrin, arabic gum, sunflower oil, natural flavor, sea salt, seaweed, potassium chloride.
Product details
- Quantity
- 5 oz
- Serving size
- 2 oz, drained (57 g)
- Sold in
- United States
- Barcode
- 0845561003400
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tuno in spring water?
Tuno in spring water contains 70 kcal per 100 g and about 40 kcal per serving (2 oz, drained (57 g)).
How much sugar is in Tuno in spring water?
Tuno in spring water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuno in spring water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 4
a NOVA 4 More meats
View all →
c NOVA 4
e NOVA 3
e NOVA 4
d NOVA 4
c NOVA 4
c NOVA 4