Tuno in spring water

5 oz in Meats Barcode 0845561003400
Very good nutritional quality
Ultra-processed food

Tuno in spring water provides 70 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz, drained (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 40 kcal 205 −66%
Total fat 0 g 0 g 0% 12.9 −100%
Saturated fat 0 g 0 g 0% 4.8 −100%
Carbohydrates 3.5 g 2 g 1% 3.6
Total sugars 0 g 0 g 1 −100%
Added sugarsUSDA 0 g 0 g 0% 1.1 −100%
Dietary fiber 3.5 g 2 g 7% 1 +236%
Protein 12.3 g 7 g 14% 18.4 −33%
Salt 0.8 g 0.4 g 1.5 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other meats

Calories lower 2%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 1%
Protein top 86%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, non-gmo textured soy protein, yeast extract, maltodextrin, arabic gum, sunflower oil, natural flavor, sea salt, seaweed, potassium chloride.

Palm oil free

Product details

Quantity
5 oz
Serving size
2 oz, drained (57 g)
Sold in
United States
Barcode
0845561003400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuno in spring water?

Tuno in spring water contains 70 kcal per 100 g and about 40 kcal per serving (2 oz, drained (57 g)).

How much sugar is in Tuno in spring water?

Tuno in spring water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuno in spring water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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