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Tuno
Tuno provides 106 kcal per 100 g, with 9.4 g of sugars and 10.6 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 178 −41% | |
| Total fat | 0 g | 0 g | 0% | 7.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 15.3 g | 13 g | 5% | 17.8 −14% |
| Total sugars | 9.4 g | 8 g | 3.1 +207% | |
| Added sugarsUSDA | 8.2 g | 7 g | 14% | 1.2 +584% |
| Dietary fiber | 3.5 g | 3 g | 11% | 2 +75% |
| Protein | 10.6 g | 9 g | 18% | 8.7 +21% |
| Salt | 1.1 g | 1 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 3.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo textured soy protein, water, sugar, onion, red chili, sunflower oil, salt, tomato paste, corn starch, garlic flavor, onion flavor, chili powder, paprika.
Product details
- Quantity
- 3 oz
- Serving size
- 85 g (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0845561001710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuno?
Tuno contains 106 kcal per 100 g and about 90 kcal per serving (85 g (85 g)).
How much sugar is in Tuno?
Tuno has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tuno healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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