Tuna with a twist
Tuna with a twist by John West provides 114 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 85 gram pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 114 kcal | 97 kcal | |
| Total fat | 4.8 g | 4.1 g | 5% |
| Saturated fat | 2.6 g | 2.2 g | 11% |
| Carbohydrates | 4.2 g | 3.6 g | 1% |
| Total sugars | 3.4 g | 2.9 g | |
| Added sugars | 2.1 g | 1.7 g | 3% |
| Dietary fiber | 1.7 g | 1.4 g | 5% |
| Protein | 13 g | 11.1 g | 22% |
| Salt | 1.4 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TONIJN (39%) (KATSUWONUS PELAMIS), water, kokosmelk (14%), rode peper (4,5%), rode currypasta (3,3%) (knoflook, rode chilipeper, citroengras, sjalot, zout, laos, garnalenpasta (GARNALEN, zout), kaffir limoenschil, peper), suiker, sojaolie, Thaise zoete basilicum (2,3%), kaffir limoenbladeren, gemodificeerd tapiocazetmeel, zout, paprika extract
- Allergens
- FishSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 gram
- Serving size
- 85 gram
- Sold in
- Netherlands
- Barcode
- 5000171060952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna with a twist?
Tuna with a twist contains 114 kcal per 100 g and about 97 kcal per serving (85 gram).
How much sugar is in Tuna with a twist?
Tuna with a twist has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna with a twist healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna with a twist vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna with a twist contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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