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Tuna with a twist
Tuna with a twist by John West provides 135 kcal per 100 g, with 2 g of sugars and 18 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 85 g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 135 kcal | 115 kcal | |
| Total fat | 5 g | 4.3 g | 6% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 3.9 g | 3.3 g | 1% |
| Total sugars | 2 g | 1.7 g | |
| Added sugars | 1.5 g | 1.2 g | 2% |
| Dietary fiber | 1.3 g | 1.1 g | 4% |
| Protein | 18 g | 15.3 g | 31% |
| Salt | 0.5 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TONIJN (62%) (Katsuwonus Pelamis), water, zonnebloemolie, ovengedroogde tomaten (5%), azijn, korianderblaadjes (3,4%), bosuitjes,ui, suiker, knoflook, gemodificeerd zetmeel, zout, peterselie (0,1%), MOSTERDpoeder, verdikkingsmiddel: xanthaan gom,zwarte peper.
- Allergens
- FishMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 85.0g
- Sold in
- Netherlands
- Barcode
- 5000171060747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna with a twist?
Tuna with a twist contains 135 kcal per 100 g and about 115 kcal per serving (85.0g).
How much sugar is in Tuna with a twist?
Tuna with a twist has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna with a twist healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna with a twist vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna with a twist contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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