Tuna steak

by Waitrose 200 g in Tuna in water Barcode 5000169584071
Very good nutritional quality
Unprocessed or minimally processed

Tuna steak by Waitrose provides 118 kcal per 100 g, with 0 g of sugars and 27.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tuna in water category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV*
Calories 118 kcal 118 kcal
Total fat 1.1 g 1.1 g 1%
Saturated fat 0.4 g 0.4 g 2%
Carbohydrates 0 g 0 g 0%
Total sugars 0 g 0 g
Added sugars 0 g 0 g 0%
Dietary fiber 0 g 0 g 0%
Protein 27.1 g 27.1 g 54%
Salt 0.6 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Skipjack tuna (Katsuwonus pelamis) (fish) spring water. ALLERGY ADVICE:

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Serving size
1 serving (100 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000169584071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna steak?

Tuna steak contains 118 kcal per 100 g and about 118 kcal per serving (1 serving (100 g)).

How much sugar is in Tuna steak?

Tuna steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna steak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna steak contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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