Tuna Salad
Tuna Salad by Real Foods provides 155 kcal per 100 g, with 0.5 g of sugars and 9.9 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 142 g pack. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 220 kcal | 177 −13% | |
| Total fat | 11.9 g | 16.9 g | 22% | 11.7 |
| Saturated fat | 2 g | 2.8 g | 14% | 2.4 −17% |
| Carbohydrates | 2 g | 2.8 g | 1% | 12.4 −84% |
| Total sugars | 0.5 g | 0.7 g | 4 −88% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 9.9 g | 14.1 g | 28% | 7.3 +36% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TUNA SALAD (YELLOW FIN TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL WHOLE EGGS VINEGAR WATER HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF: SALT. EGG YOLK LEMON JUICE CONCENTRATE. CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. NATURAL FLAVOR PAPRIKA S
- Allergens
- CeleryFish
Product details
- Quantity
- 142 g
- Serving size
- 142g
- Sold in
- United States
- Barcode
- 0030223008187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Salad?
Tuna Salad contains 155 kcal per 100 g and about 220 kcal per serving (142g).
How much sugar is in Tuna Salad?
Tuna Salad has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Salad healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Salad contain?
According to the label data it contains: Celery, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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