View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tuna in water
Tuna in water provides 89 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 50 kcal | 191 −54% | |
| Total fat | 0.9 g | 0.5 g | 1% | 10.9 −92% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.8 −75% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19.5 g | 10.9 g | 22% | 21.8 −11% |
| Salt | 0.8 g | 0.4 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1133 Tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 onz (56 g)
- Labels & certifications
- Dolphin Safe
- Sold in
- United States
- Barcode
- 20733643
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tuna in water?
Tuna in water contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).
How much sugar is in Tuna in water?
Tuna in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna in water healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
NOVA 4 More tunas
View all →
a NOVA 3 
a 
a 
d 
a 
d