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Tuna flakes
Tuna flakes
Tuna flakes by Best-in provides 90 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category and comes in a 185g(135g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 142 −37% |
| Total fat | 2 g | 5.4 −63% |
| Saturated fat | 0.2 g | 1.2 −83% |
| Carbohydrates | 0 g | 0.9 −100% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 18 g | 22.4 −20% |
| Salt | 1.3 g | 1 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tuna, water, salt
- Allergens
- Fish
Product details
- Quantity
- 185g(135g)
- Labels & certifications
- Dolphin Safe
- Sold in
- United Kingdom
- Barcode
- 5054073013721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna flakes?
Tuna flakes contains 90 kcal per 100 g.
How much sugar is in Tuna flakes?
Tuna flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna flakes contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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