Tuna & Cucumber Sandwich

by Tesco 184g in Tuna sandwiches Barcode 03054116
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Tuna & Cucumber Sandwich by Tesco provides 146 kcal per 100 g, with 2.1 g of sugars and 10.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 184g pack. Contains: eggs, fish, gluten, mustard.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 184g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 268 kcal 250 −42%
Total fat 3.9 g 7.2 g 9% 11.8 −67%
Saturated fat 0.5 g 0.9 g 5% 1.7 −72%
Carbohydrates 24.1 g 44.3 g 16% 25
Total sugars 2.1 g 3.9 g 2.8 −26%
Added sugars 0.9 g 1.7 g 3% 1.5 −39%
Dietary fiber 1.8 g 3.3 g 12% 2.2 −18%
Protein 10.1 g 18.6 g 37% 10.2
Salt 0.7 g 1.2 g 1.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.

Compared with other tuna sandwiches

Calories lower 1%
Sugars lower 36%
Salt lower 7%
Saturated fat lower 3%
Protein top 50%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Tuna (Fish) (25%), Water, Cucumber (16%), Oatmeal, Rapeseed Oil, Wheat Bran, Cornflour, Spirit Vinegar, Sugar, Salt, Pasteurised Egg, Yeast, Wheat Gluten, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Pasteurised Egg Yolk, Concentrated Lemon Juice, Malted Barley Flour, White Pepper, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Palm Oil.

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
184g
Serving size
184g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
03054116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna & Cucumber Sandwich?

Tuna & Cucumber Sandwich contains 146 kcal per 100 g and about 268 kcal per serving (184g).

How much sugar is in Tuna & Cucumber Sandwich?

Tuna & Cucumber Sandwich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna & Cucumber Sandwich healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna & Cucumber Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna & Cucumber Sandwich contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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