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Tuc Integrale
Tuc Integrale by Mondelez provides 412 kcal per 100 g, with 5.2 g of sugars and 10.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 267 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 136 kcal | 449 −8% | |
| Total fat | 11.5 g | 3.8 g | 5% | 18.1 −36% |
| Saturated fat | 5.2 g | 1.7 g | 9% | 4.9 +5% |
| Carbohydrates | 63.6 g | 21 g | 8% | 59.9 +6% |
| Total sugars | 5.2 g | 1.7 g | 4.8 +8% | |
| Added sugars | 2.5 g | 0.8 g | 2% | 2.3 +7% |
| Dietary fiber | 6.4 g | 2.1 g | 8% | 4.7 +36% |
| Protein | 10.3 g | 3.4 g | 7% | 10.2 |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di FRUMENTO 61 %, farina di FRUMENTO integrale 19 %, olio di palma, agenti lievitanti (carbonati di ammonio, carbonati di potassio, fosfati di calcio), zucchero, crusca di FRUMENTO, sale, fiocchi d'ORZO 1,2 %, fiocchi di SEGALE 1,2%, fiocchi d'AVENA 1,2 %, farina di ORZO maltato, glutine di FRUMENTO, sciroppo di glucosio-fruttosio, antiossidante (estratto di rosmarino). PUÒ CONTENERE SOIA, LATTE, SENAPE.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 267 g
- Serving size
- 1 portion (33 g)
- Sold in
- Italy, Portugal
- Barcode
- 7622201459031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuc Integrale?
Tuc Integrale contains 412 kcal per 100 g and about 136 kcal per serving (1 portion (33 g)).
How much sugar is in Tuc Integrale?
Tuc Integrale has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tuc Integrale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tuc Integrale contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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