Tuc cracker integrale

by Tuc 333 in Crackers (Appetizers) Barcode 7622201458928
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Tuc cracker integrale by Tuc provides 408 kcal per 100 g, with 5.1 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 333 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5 g · Moderate
Sugars
5.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 449 −9%
Total fat 11 g 18.1 −39%
Saturated fat 5 g 4.9
Carbohydrates 63 g 59.9 +5%
Total sugars 5.1 g 4.8 +7%
Added sugars 3.2 g 2.3 +35%
Dietary fiber 6.3 g 4.7 +34%
Protein 10 g 10.2
Salt 1.6 g 1.9 −15%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 17%
Sugars higher 33%
Salt lower 36%
Saturated fat higher 33%
Protein top 53%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di frumento 61 %, farina di frumento integrale 19 %, olio di palma, agenti lievitanti (carbonati di ammonio, carbonati di potassio, fosfati di calcio), zucchero, crusca di frumento, sale, fiocchi d'orzo 1,2 %, fiocchi di segale 1,2 %, fiocchi d'avena 1,2 %, farina di orzo maltato, glutine di frumento, sciroppo di glucosio-fruttosio, antiossidante (estratto di rosmarino). Può contenere uova, soia, latte.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
333
Sold in
Italy
Barcode
7622201458928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuc cracker integrale?

Tuc cracker integrale contains 408 kcal per 100 g.

How much sugar is in Tuc cracker integrale?

Tuc cracker integrale has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tuc cracker integrale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tuc cracker integrale contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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