Truite

by truite 120 g in Smoked trouts Barcode 3321431024838
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Truite by truite provides 158 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked trouts category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 164
Total fat 7.7 g 8.1 −5%
Saturated fat 1.3 g 1.6 −21%
Carbohydrates 0.5 g 0.6 −19%
Total sugars 0.5 g 0.3 +50%
Added sugars 0 g 0.1 −100%
Protein 22 g 22.1
Salt 2.9 g 2.8

Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 45%
Sugars higher 47%
Salt lower 45%
Saturated fat lower 31%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TRUETE (ONCORHYNCHUS MYK±SS) (POISSON) ELEVE EN : VOiR SUR LEMBALLAGE A CONSERVER ENTRE OOC ET ?ec A CONSOMMER RAPfDEMENT ÂPRES OUVERTURE PRODUIT DECONGELE NE PAS RECONGELER

Allergens
Fish

Product details

Quantity
120 g
Sold in
France
Barcode
3321431024838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Truite?

Truite contains 158 kcal per 100 g.

How much sugar is in Truite?

Truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Truite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Truite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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