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True frut
True frut provides 60 kcal per 100 g, with 13.8 g of sugars and 0.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits category and comes in a 12 x 227 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 121 −50% |
| Total fat | 0.2 g | 2.1 −91% |
| Saturated fat | 0.1 g | 1 −95% |
| Carbohydrates | 13.8 g | 22.9 −40% |
| Total sugars | 13.8 g | 18.4 −25% |
| Dietary fiber | 0.8 g | 3.1 −74% |
| Protein | 0.4 g | 1.9 −79% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 x 227 g
- Sold in
- France
- Barcode
- 0810051011029
Prices reported by shoppers
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Frequently asked questions
How many calories are in True frut?
True frut contains 60 kcal per 100 g.
How much sugar is in True frut?
True frut has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is True frut healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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