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Trü frü natures cherries
Trü frü natures cherries provides 321 kcal per 100 g, with 28.6 g of sugars and 3.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 453 −29% | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 6.8 +85% |
| Carbohydrates | 35.7 g | 10 g | 4% | 48.9 −27% |
| Total sugars | 28.6 g | 8 g | 18.7 +52% | |
| Added sugarsUSDA | 21.4 g | 6 g | 12% | 8.8 +144% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 0.1 g | 0 g | 1.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35700 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 36 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cherries, dark chocolate (cane sugar, chocolate liquor (processed with alkali), cocoa butter, milkfat, soy lecithin (an emulsifier) vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural vanilla flavor).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0850012117032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trü frü natures cherries?
Trü frü natures cherries contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).
How much sugar is in Trü frü natures cherries?
Trü frü natures cherries has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trü frü natures cherries healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trü frü natures cherries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trü frü natures cherries contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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