Tropical Gold Pineapple Chunks With Coconut Gel

by Dole 122 g in Canned fruits Barcode 0038900090395
Good nutritional quality
Ultra-processed food

Tropical Gold Pineapple Chunks With Coconut Gel by Dole provides 48 kcal per 100 g, with 10.1 g of sugars and 0.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category and comes in a 122 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 122g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 59 kcal 66 −27%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 11.4 g 13.9 g 5% 15.9 −28%
Total sugars 10.1 g 12.3 g 13.1 −23%
Dietary fiber 0.7 g 0.8 g 3% 1 −32%
Protein 0.7 g 0.8 g 2% 0.3 +99%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories lower 25%
Sugars lower 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 30%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PINEAPPLE, PINEAPPLE JUICE, NATA DE COCO (COCONUT GEL), CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, AND CITRIC ACID.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
122 g
Serving size
122g
Sold in
United States
Barcode
0038900090395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical Gold Pineapple Chunks With Coconut Gel?

Tropical Gold Pineapple Chunks With Coconut Gel contains 48 kcal per 100 g and about 59 kcal per serving (122g).

How much sugar is in Tropical Gold Pineapple Chunks With Coconut Gel?

Tropical Gold Pineapple Chunks With Coconut Gel has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tropical Gold Pineapple Chunks With Coconut Gel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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